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Tai Chi for Health with Sifu Mike Nitch
March 5, 2022 @ 9:00 am - 10:00 am
Free Tai Chi Yang Simplified Form with 24 postures. Wear loose fitting clothing and hydrate before class- Depot opens at 8 am. We will meet in Freedom Station Park near the Large Live Oak Tree.
Wednesdays and Saturdays through April 2nd.
